Recipes — Baru Nuts

Most recipes for pesto sauce call for pine nuts, but we've made this one with baru nuts and it turned out delicious! Staying true to tradition and using a mortar, this is a simple yet heart-warming recipe.

This rice recipe might be a little bit different than what you are used to, but it is definitely worth trying! With an explosion of taste and packed with plant-based protein, this Spicy Baru Nuts Rice is a great option to shake up your dinner routine.

These protein energy bites couldn't be easier or more delicious! They are absolutely irresistible and taste just like chocolate truffle. It is the perfect snack to have on the go when you need some extra energy.

A step-by-step guide for how to make your own baru nut butter. 

If you're ready for a treat that will perk up your day, you should definitely try this!

If you're in need for a last minute sweet treat, here's a recipe to impress everyone. Fudgy brownies with a pinch of superfood! Easy, healthy and gluten-free.